Blog
The Benefits of A Negativity Fast
Feeling overwhelmed by negativity? Improve your mood with a negativity fast! In this blog post, transformational life coach Emma Hull teaches you how. By reducing negativity, you'll have more mental energy to focus on the good things in your life, and you'll feel happier and more fulfilled. Take control of your mindset and start your negativity fast today.
3 Ways to Self Improve From a Life Coach
When you master your mind, you create your reality. As a life coach and confidence coach I know that your thoughts create your reality, and that’s why I teach my clients personal mastery. Here are my top 3 ways to self improve in a flash:
Mastering Public Speaking
Public speaking can be quite terrifying and the very best way to overcome that fear is through practice. You can’t just expect to be able to deliver a flawless talk without preparation and practice. Your public speaking confidence will grow when you take the time to plan and rehearse your message and delivery.
Enjoy a Stress-Free Holiday
The holidays don’t have to be a stressful time of year. Instead of stressing yourself out over events that you dread, fill your time with things that bring you joy. Making sure you get to do the things that make you happy will give you more emotional energy to do some of the things you don’t enjoy.
How To Overcome Imposter Syndrome
Imposter syndrome is part of life, it is completely normal to experience the feeling that you aren’t capable, that others have an inflated view of your capacity, that there has been a mistake and you shouldn’t be here. Imposter syndrome tends to show up when we are taking on something new but it can strike at any time and most people experience it at some point in life. Here is an exercise to help you leverage imposter syndrome instead of letting hold you back.
3 Steps to a Better Life
It’s normal to get stuck in a rut at times, feeling like you are just going through the motions living day to day.
This simple three-step strategy will boost your mood, increase your confidence, and enhance your pleasure.